What Running Has Taught Me About Life by Sarah Nyengerai

  My running ‘learning journey’ started more than four years ago. I call it a learning journey because I have learnt and gained a lot from this hobby/experience. It was in 2014, as I was getting ready for a Victoria…

Keeping Your Head In The Game Throughout 2018

  If you do a quick scroll through Facebook or Instagram at the beginning of January you see the good intentions many of us have when a New Year approaches. We’re so excited to have another opportunity to do things…

How You Can Prepare For Your 2018 Part 2: Planning Ahead

  Hi again Fam!   So last week I shared briefly on how you can begin to prepare for your 2018 by reflecting on your 2017. Today we take it a step further and we look ahead. The questions you…

How You Can Prepare For Your 2018 Part 1: Reflection

  Hi bAw family!   The New Year is LITERALLY around the corner. Can you believe it??! I feel like I blinked and 11 months swooshed by. It’s crazy how life can happen to you sometimes which is why I…

You’re Not The Only One by Larissa Subira

  Growing up, I had no real concept of what depression or any kind of mental disorder was. I began having some understanding when I started to have panic attacks when I was 18 and in my final year of…

Guest Post: I Was Hijacked By Lupus by Nompumelelo Simango

  Imagine driving down a quiet suburb, with beautiful scenery, on a Sunday afternoon and then suddenly you are confronted by a couple of assailants; they smash your window, demand that you get out of your car with a gun…

Guest Post: Why Your Life May Need To Fall Apart by Norma Mzizi

  Becoming 'Norma Natural' has been a difficult, lonely yet fulfilling process. I was exhausted one Sabbath evening and as I lay on my bed I tried to figure out what it was that had me so tired on a day…

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